WHat is an inside story?

Within the the territory of story you are guided to identify and
overcome obstacles and envisage potential for change.

Experiential workshops, training courses and individual sessions.

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An Inside Story individual experience

  • A Standalone Story session 2 hours, £225

  • An Inside Story Package: a 5 hour experience.

Book a free Discovery Call to find out more:

Book a standalone story session for restoration, reflection or exploration of a question you are carrying.
Book a Package
to experience the ways your imagination can guide you to identify the changes you need and support you to make them. Over the 5 hours you will find the stories that drive you and gain confidence in using your imagination to remain connected to your core self through using the Inside Story techniques and images.

The Inside Story experience works well online, and most people opt for this, but in-person sessions can be arranged if preferred.

Building from your particular needs and desires, you can expect the tailored sessions to take you through a unique process of co-created story-making  in which you will:

  • Develop the skills for divergent thinking

  • Identify moments of ‘stuckness’, blocks or issues

  • Practice and apply the tools of story, play and imagination to overcome challenges  

  • Collaboratively process and analyse your fictional narrative and personal material 

  • Benefit from one-to-one attention to support you in listening to yourself with compassion

I would recommend it to anyone who is curious about things in their lives they take for granted.
I came in nervous about my ability to tell stories and left with a narrative that highlighted how to engage with tricky areas of my life in fresh ways.
The themes and symbols that emerged in my story gave me a metaphorical guide and so a new way of responding to and thinking about my question, that was and continues to be affirming and helpful.
All quotes from An Inside Story participants
This process enabled me to overcome obstacles which were more on the edge of my consciousness, difficulties I may not have even articulated to myself without this opportunity.

All quotes from An Inside Story participants